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Showing posts with label Breastfeeding. Show all posts
Showing posts with label Breastfeeding. Show all posts

Thursday, August 11, 2011

Coming Clean


So, Worldwide Breastfeeding Week has come and gone, and in true fashion, I fell behind in my posting. I had two or three additional posts planned, but as I mentioned before, why highlight breastfeeding once a year?  Why not talk about it year-round?  So perhaps those posts and stories will appear at a later date, but for now, I will wrap up what I started last week. 

Now where was I?

Oh yes.  I was saying that the hubby and I felt certain that if we were blessed with another baby, he or she would surely accept a bottle, right?  Well. . .  The Little Guy proved right away that he would be a champion nurser, knowing  just what to do.  Again, I was blessed with enough milk to feed a small village, so I began freezing milk for my return to work.  A few weeks after The Little Guy was born we decided to introduce both a bottle and a pacifier. (The Reporter was a lover of the pacifier.  She never left home without it.  It was our saving grace when I was away since she wouldn’t accept a bottle.  As a Speech and Language Pathologist, I was mortified to admit that she still used a pacifier after her second birthday, but she eventually gave it up/lost it and moved on.)  Breastfeeding was well established at that point and I had no fear of confusion, only fear of preference.  Once again we tried multiple bottles and multiple scenarios to encourage The Little Guy to accept the bottle, but had zero luck.  He was just as determined and feisty as his sister in that department.  Once again, I had no choice but to return to work.  Again I was blessed with a boss (a different one this time, and she in fact did not have the experience of feeding a little one) who welcomed my son to work twice a day to feed.  I nursed in the school parking lot, my office, the guidance counselor’s office and even the assistant principal’s office.  I worked each and every meeting and student around my strict schedule to feed and can honestly say that I didn’t miss a single appointment all year to feed The Little Guy.  I was able to support my argument for feeding on campus by pointing out that the time required to set-up, pump, store milk and clean pump parts would take longer than actually nursing on-site.  Fortunately, I was able to cite my previous experience with The Reporter to support our needs, as well.  I never advertised the fact that I had twice daily dates with The Little Guy, but little by little people began to notice my daily trek to the back parking lot.  I was often faced with questions about my little visitor and I openly talked to my co-workers about my decision to breastfeed and the roadblocks we had faced.  (If you read my dairy-free post, you know that bottle refusal and oversupply were not our only issues this time—we had a dairy and soy sensitivity to attend to, also.)  Yet again, I persevered, we addressed needs as they came up and we took each day as it came with the big picture in mind.

What is the big picture, though?  The American Academy of Pediatrics recommends at least one year of breast milk while the World Health Organization pushes for two.  However, many moms don’t make it to either of those milestones for a variety of reasons.  Returning to work, a dwindling supply, a fussy baby, an unsupportive spouse. . . so many factors can impact a nursing relationship.  Sometimes, though it seems rare, a mother does in fact make it to a child’s first birthday with a strong nursing relationship intact.  What then?

 Now that The Little Guy has celebrated his first birthday, the questions have begun.

“How long are you going to do THAT?”  

“Isn’t it weird to nurse a baby with TEETH?” 

“Don’t you want to have your body back?”

And then you get the comments. . .

“Once they can ask for IT, it is time to stop.”

“You should wean soon, so he won’t be so dependent on you.”

In my typical “people-pleasing” fashion, I smile and nod and don’t say much, but deep down inside I want to tell these well-meaning “advisors” how I really feel.  I want to tell them that I will nurse my child as long as it is mutually agreeable, whether that is 6 months or 16 months, or longer.  I want to tell them, “No it isn’t weird to nurse a baby with teeth, nor does it hurt since babies don’t use their teeth to nurse”.  My body is just fine, thank you—I can run half-marathons and complete triathlons while nursing, as long as I hydrate properly.  I want to ask what they consider “asking for IT” means, since the last time I checked a screaming, hungry newborn baby was indeed “asking for IT”. I want to point out that nursing does not make a child “dependent”, weak, or immature —Just ask basketball great Michael Jordan.  He nursed until he was three.  On my snarkiest days I want to respond with, “Hello?  Give up these nursing boobs, the extra 500 calories burned per day, and the absence of a monthly headache for up to a year?  Are you crazy?”  But I don’t.  I just smile and nod.  Why?  Because I feel judged when I admit to still nursing my children past their first birthday.  It isn’t “normal” or status quo.  So I go about my business in secret, being very elusive in my answers to friends and family.  However, it’s time to come clean. 

Yes.  I nurse my babies past their first birthday.  I sure do.  I don’t feel that there is some “magic” age that babies stop needing breast milk.  How is day 366 of a baby’s life that different than day 365 as far as nutritional needs go? 

So, I’m not putting a date on the calendar and worrying over when to “stop”.  Instead I am drinking in every minute with my little one curled in my arms, watching long lashes fall on chunky cheeks, and thanking God for this opportunity because I realize I have been so very blessed.


Thursday, August 4, 2011

Got Milk?

World Breastfeeding Week Continues!  Did you miss my first post? Here I am for the second installment in our "Adventures in Breastfeeding"! This one is about some roadblocks we experienced, what we learned along the way and why it is worth it to persevere!

As new parents, life with the Reporter was all that we envisioned and more--crying, crying and more crying (and that was just me!), sleepless nights, and loads of laundry.  However, breastfeeding seemed to be the bright spot in all the cloudy days of new-parenthood.  It was the one thing that I felt confident in until about week three when we hit our first roadblock--oversupply.  I will spare you the details, but you should know that oversupply results in TONS of extra bags of frozen milk--a big plus when you are thinking about how you will escape from this screaming being at some point for more than 2 hours at a time.

I was giddy with excitement, thinking that I would have an incredible freezer-stash when I returned to work or just wanted to go get a few highlights in my hair to bring back some color to my life (besides the dark circles under my eyes).  However, that would require a baby that would accept milk from a BOTTLE.  Well, what was I thinking?  The Reporter would have NONE of that.  Yep, roadblock number 2.  And before you ask, yes, we tried EVERY trick in the book short of drilling a hole in her pacifier and hooking up a feeding tube. I would leave for extended periods of time (more than 2 hours in mommy-speak), thinking that she would surely get hungry enough to take milk from a bottle. "No baby will starve themselves to death," older women would tell me.  Well, obviously they had not met my little love.  I would return after a brief hiatus to screams and tears and an overly hungry baby.  Next up, The hubby tried holding the bottle under his arm to feed her, as if to simulate the position of breastfeeding.  Um, no.  Not happening.  We even went as far as to have me wear a shirt prior to the feeding, let the hubby put the shirt on to feed The Reporter and hope that he smelled enough like me to make her calm and encourage feeding.  Again, no go.  Luckily, I worked with a woman at that time, that had dealt with a similar situation.  She helped me to realize that some babies just have a preference, and you are it.  She was able to use a medicine cup to feed her girl, if push came to shove, but I knew that a medicine cup would only help so much.

We were a two-income household.  I HAD to return to work and I couldn't let my baby starve all day while I was away.  Again, luck was on my side.  I was able to take a position that allowed my sweet, strong-willed child to come in to feed every 3 hours.  At first, I was worried that it would impact my productivity and scheduling of students/clients.  However, after the first few weeks we got into a great routine and I looked forward to each feeding because it meant that I got to reconnect with my baby and take a minute to breathe during an otherwise busy day at work.  We were blessed with the fact that my mother and the hubby were able to bring the Reporter to me in the morning and I could drive home for her afternoon feeding between clients.  My employer was completely supportive of this arrangement (It certainly helped that she, too, had nursed her babies--there's that motherhood bond thing again).  Not only did it make my transition back to work smoother (hello, seeing your new baby twice a day and having a bath in oxytocin as you nurse), I was happier and more productive because I didn't spend time *thinking* about being with my baby all day.  I also missed less work because I had a super-healthy girl (I didn't miss any sick days for her in her first year of life!).  It was a win-win situation all the way around.

Unfortunately, there was still that little issue of no more than X-number of hours away from my baby at a time.  This didn't allow for more fun-time for mommy or any date-nights away.  But, you know what? I survived.  WE survived.  And in the the grand scheme of things, it was a blink in time.  Sure, it was tough and there were times that I wanted to just spend A DAY ALONE, for ME.  But I also knew that I was doing something that no one else could for my girl, and that made it all worth it.  And the best news was, as she got older the feedings could stretch out more and more and more, allowing for more time for me to take care of me and an occasional date or two!

We made it!  And we just knew that when we decided to have another child, that surely that one would take bottles!

 Right?!

I Make Milk. . . What's Your Superpower?

That's the phrase that started this new world of blogging for me.  I posted it as my Facebook status when The Little Guy was a few weeks old and the response was unbelievable.  Multiple "likes" and comments within minutes resulted in the Hubby challenging me to write a blog.  So here I am.  As soon as I started writing, the Hubby began to ask, "So when are you going to blog about your superpower since that's what started it all?" I thought it over and realized that I have so much to say about breastfeeding--the importance, the benefits, and my personal experiences.  I wanted to save it all up for this week--"World Breastfeeding Week"!  Last week on a road trip the Hubby and I were talking (I was knitting while he drove) about what I might include during a week of blogging about breastfeeding.  I had it all planned out in my head and along came day 1 and life happened--there were toys to play with, corn to shuck and freeze, triathlons to train for, kids to feed. . .

So here I am half-way into World Breastfeeding Week and I haven't blogged a bit about it.  Not one iota.  But then I ask myself, "Why wait until one week a year to celebrate nursing?  Why not talk about it all year long?" Why?  Because for some people this is a very uncomfortable topic.  It brings up guilt, regret, anger, frustration. . . it can be the dividing line in the world of mothering and cause hot debates among friends and in the media.  As I sit here typing, I am filled with the fear that this post will anger a friend or spark a debate.  Honestly, that is not my intention.  I am not writing about breastfeeding to make someone feel guilty--that isn't what motherhood is about--I'm writing about it to raise awareness-- To encourage new moms to stick with it, seek out help and persevere because the benefits are so numerous.

And to share my personal story. You see, breastfeeding is not easy, at least in the beginning.  It is not magical and "all-natural" as it is made out to be in some circles.  Sure, I was blessed with two babies that were quick to latch-on (and stay on and on and on. . . .) in the recovery room post delivery, but the days that followed were filled with frustration and sometimes pain.  Breastfeeding babies is a learned skill, it take patience and practice and does not necessarily come easily to every mother.  In retrospect, I realize just how lucky I have been.  Sure, we had roadblocks--oversupply, teething battles, bottle refusal, and a mommy that went back to work full-time at 4 months and 10 weeks, respectively. However, my babies were both exclusively breastfed from birth--not a drop of formula, ever.  It took patience, practice, perseverance, and support of everyone around me.  My husband and parents were 110% supportive of the decision to breastfeed and never once pressured me to think about an alternative.  Not only that, but I relied on the advice and support of friends that were seasoned mothers who had traveled this path before me and could help me reach my goal of feeding my babies my way.  I never thought to set small goals to reach as far as nursing was concerned ("Well, if I can just make it to 3 weeks, 3 months, 6 months. . . .").  I had the big picture in mind (at least one year) and was determined to make that happen--although the statistics were stacked against me.

So, stay tuned for more posts over the next few days about our "Adventures in Breastfeeding".  Not to make you feel guilty or freak you out, but to raise awareness and celebrate motherhood.

Friday, July 29, 2011

Friday Finds! Chill Out!!

10 months ago, I changed a diaper that would change my life forever.  You see, that was the first time that I noticed evidence of a milk intolerance in The Little Guy.  He was nine weeks old and things were clicking along just fine.  Breastfeeding was good, he was growing well and he seemed like a happy go lucky little man.  However, on that fateful night, I stopped in my tracks and had to start all over again.  After freaking out over what I found, I called the nurse helpline and started researching milk protein intolerance.  The easiest fix? Totally eliminate dairy from the mother's diet.

Whoa.  Wait a minute.  I was the Cheese Queen--Cheddar, Munster, Swiss, Blue--we were tight.  I used BUTTER--the real thing, not imitation.  I had never met an ice cream that I didn't fall in love with.  Greek Yogurt was my partner on a long afternoon at work.  Dairy Queen?  Yes.  But it had to change, and right away.  You see, I would rather make that sacrifice and continue breastfeeding than to keep eating dairy and switch to formula.  So I did.  It was a sacrifice.  A big one in my book.  Think about all of the things you consume each day that contain dairy.  Now think of all the other things you ate and you can bet that about half of those had dairy hidden in them, too.  Baked goods, steamed veggies with butter, CHOCOLATE. . . you got it.  I was convinced that I would be miserable.

Over time I have learned to live without dairy, rather happily, I might add.  I have found many acceptable and tasty substitutes that I enjoy each day--almond milk, coconut creamer, coconut milk ice cream. . . .I have even found Chocolate that is dairy-free!  I feel better, eat better, and look better (it is the best weight loss plan EVER) and I really don't miss it. . . much.

Now that The Little Guy is older, I am able to add back a bit of dairy at a time, if I wish.  I do add a little feta to my quinoa at lunch and sneak a bite of cake now and then.  But for the most part, I am happy to live like "a vegan that eats meat" as the hubby says.

So that leads me to my Friday Finds this week.  I was a big ice cream lover, but have found many yummy substitutes--my current favorite being sorbet.  So here you have it 5 Friday Finds--Dairy-free treats for all!!

Watermelon Sorbet from a sweet pea chef
I made this last week and it is heavenly!


Meyer Lemon Sorbet

Blueberry Sorbet
Wonder if I have enough berries left for this?

Pina Colada Pops!
Hello weekend!

Chocolate Sorbet. . . . Hello, Lover
I'm going to make this RIGHT NOW!  I have all the ingredients in the house!


Happy Weekend!